Regular and adequate levels of physical activity can help:
💪 Build strong bones & muscles
⚕️ Protect against chronic diseases & many cancers
👴👵 Support healthy ageing
⚕️ Protect against chronic diseases & many cancers
👴👵 Support healthy ageing
Find out more from @WHO on why we should all #BeActive: http://ow.ly/W5ce50xZeMW #Sport4SDGs #GlobalGoals
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