The @WHO recommends:
🚶150 minutes moderate or
🏃🏽♀️75 minutes vigorous
physical activity each week.
🚶150 minutes moderate or
🏃🏽♀️75 minutes vigorous
physical activity each week.
Not everyone can be physically active at home. Countries should enable people to #BeActive while keeping them safe from #COVID19. http://bit.ly/UNDESACovid @UNDESA
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